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My Story

My name is Anna Fugitt. I am a Certified Holistic Nutritionist based in Sussex County Delaware. I started my spiritual journey over 20 years ago when I sought a more natural approach to improve my own personal health and well-being.

I've always been an active person. Playing sports in school and throughout much of my adult life. I blamed my pain on sport related injuries or getting older. By the time I was in my thirties, I had issues going up and down steps. There were times I had to crawl because it hurt my knees. I started feeling joint pain and stiffness in my hands and feet in my forties. Many in my family have arthritis or bunions. So, I figured it was my destiny as well. It took a health scare for me to start looking at making changes. I started doing research and made lifestyle changes. I changed personal care and cleaning products. I stopped drinking soda and minimized the junk food.

My job had me sitting at a desk for hours every day. I loved my job, but was exhausted and stressed out. I began experiencing lower back pain in my fifties. That escalated to chronic pain. I found myself either being in pain or severe pain. I had no relief and I did not want to nor did I take pain relievers. Whenever I laid down my right arm started to go numb and have pain. I started eating organic food and thought I was doing all the right things. Yet I was in pain. I have gone through what feels like a lifetime of figuring things out. Reading articles and blogs and listening to webinars.

I retired after a 43-year career in financial services. My passion is wellness. I pursued a Certification in Holistic Nutrition. My goal is to help myself and to help others. My journey to a vibrant and pain free life came through my education. It was then I found the root cause of my pain and began to heal. I learned about food, food allergens and supplements. The importance of a healthy lifestyle, healing therapies and exercise. As I reflect, I realize I have lived more of my life with pain than without.

Today I feel awesome. I have more energy than I did when I was 30, and I am pain free. My education in holistic nutrition gave me what I needed to heal. I would be honored to help guide you to a pain free life.  A life full of energy and vibrancy.

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